Shanna Farmer, LMFT, the Assistant Director of the Anxiety and Depression Center, gave a talk to a Mothers of Preschoolers (MOPS) group in San Juan Capistrano. The talk, Self Compassion In Motherhood, is a critical topic for mothers and was extremely well received. Watch Shanna’s presentation by clicking this link: https://youtu.be/mfa9dRtwaRc
Self Compassion in Motherhood
